Taking a cue from the previous blog we will see what does the Color Yellow/ Orange signify in the fruits we eat. It’s common to see bright yellow and orange-colored fruits attract your eyes when you see fruits.Yellow/ Orange fruits get their color due to the presence of Lutein, zeaxanthin & Carotenoids. It also indicates the presence of antioxidants. Vitamins A & Vitamins C are well known for their antioxidant properties and prevent oxidation damage.
![](https://fruit-box.co.in/wp-content/uploads/2022/02/BenefitsOfPineapple-955346588-770x533-1.jpg)
The carotenoids help to prevent ( Age-related Muscular Degeneration ) which commonly gives rise to Cataracts. Consumption of Lutein, Zeaxanthin & Carotenoids can reduce by 50 % the risk of AMD. So whenever the next time you go to buy or order fruits does check their Color.